Home - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
About us - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
All Bounce Videos 5-20 Minutes - SanFran Fitness
WEBSo, it doesn’t matter what level you feel your fitness is at, join us for some bouncing goodness. 20 Minutes Bounce, Fatigue & Low Energy Days LEVEL: BEGINNER
Beginners Workouts - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
All Bounce Videos 21-30 Minutes - SanFran Fitness
WEBWhat is progressive Bounce you ask? Well, the music starts off at 120 BPM which is a fantastic speed for a warm up and low impact bounce. We then travel up every 5 minutes by 4 BPM until we reach 140BPM which on a bungee rebounder is a real challenge. This video is great as a little fitness test to see how fast you can get up to.
Membership Levels - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
25 Minutes Christmas Party Workout 2022 - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
Series Workouts - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals
Rebounding For Mental & Physical Health - SanFran Fitness
WEBAug 15, 2022 · Are you looking for great rebounding workouts? Scott & myself are here to help with over 12 years of experience in the rebounding fitness industry and more than 400 videos on our Subscription Channel, SanFran Fitness. Try our 7 DAYS FREE TRIAL and YouTube channel.
Step - SanFran Fitness
WEBWe provide a wide range of fitness classes that are suitable for all ages & abilities. We bring fun into fitness whilst also helping you achieve your goals