The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

The new guidelines, updated for the first time since 2017, lower the threshold for hypertension treatment and offer a more ...

Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with type 2 diabetes, according to a study published online Aug. 5 in Nature ...

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

The DASH for diabetes diet is similar to the original DASH diet but lower in carbohydrates and higher in unsaturated fats. HealthDay News — A modified version of the Dietary Approaches to Stop ...