The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with type 2 diabetes, according to a study published online Aug. 5 in Nature ...

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

Each year, approximately 795,000 people in the US suffer a stroke. While factors such as age and genetics cannot be controlled, diet does play a key role in reducing risks. Followi ...

In today’s world of constant hustle and bustle, stress is our constant companion. Whether it’s about the deadline we’re dreading at work, or the pending items on the to-do list – stress never seems to ...

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

The DASH for diabetes diet is similar to the original DASH diet but lower in carbohydrates and higher in unsaturated fats. HealthDay News — A modified version of the Dietary Approaches to Stop ...