He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

The trainer had a horse test positive for methamphetamine, but was able to show that it was likely caused by a freelance ...

BENSALEM, Pa. (AP) — Seize the Grey led all the way in winning the $1 million Pennsylvania Derby by 3 3/4 lengths on Saturday ...

Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox.It’s common to focus on your ...

One anti-doping charge was dropped, another reduced to 14 months after hearings began in front of Federal Trade Commission ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

If you’re short on time but want to target every major muscle group this 20-minute workout is perfect. I'm a personal trainer ...

A PLUCKY punter was celebrating to the tune of £80,000 from just a £2 stake after selecting an impossible impossible racing ...

Daniel Dubois’ trainer expects to be in the corner of the IBF heavyweight champion for the all-British fight against Anthony ...

Daniel Dubois shocked the world when he knocked out Anthony Joshua to retain his IBF world heavyweight title. ‘DDD’ went into ...

Deepika Padukone's trainer, Anushka Parwani revealed details about the actress' exercise routine during her pregnancy that ...