According to Harvard Health, a Grade 3 sprain, which involves a full tear or rupture of ligaments, brings with it “severe pain, swelling, tenderness, and bruising. Considerable instability, loss of function and range of motion. Unable to bear weight or walk.” Recovery time for a Grade 3 sprain can be several months.

The three gymnasts were the ones tasked with speaking after Utah gymnastics' victory over Iowa State on Friday night. It was a bounce back performance by the Red Rocks in their Big 12 opener and there were no shortage of highlights.