News

F eeling down? Need something to boost your mood? We got you, as Netflix has a treasure trove of series that can brighten your day. Whether you're craving laughter, thrills, or heartwarming ...
In fairness, I had to ask myself, Besides the wonder of my arrival on the planet, was April 11 truly THE most boring day? I suspected it might be because of our calendar. Let me explain.
Keep your routine boring from Monday to Friday. Trust me: It makes healthy habits easier to follow. Eat 3 meals at the same time every day. Sleep and wake up at the same time every day.