The AIP diet is also based on the premise that autoimmune disorders arise from a leaky gut. ... These foods are included on the Mediterranean diet, widely considered the healthiest diet plan.

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

The AIP diet is rooted in the principles of the paleo diet, which focuses on nutrient-dense, ... These foods are included on the Mediterranean diet, widely considered the healthiest diet plan.

An Autoimmune Protocol (AIP) diet plan can be similar to the paleo diet but is usually more strict. It primarily involves eliminating certain foods that may cause inflammation and reintroducing ...

The AIP diet isn’t intended to be a long-term diet plan, at least not in the elimination phase. It’s designed to help you identify and eliminate only those foods that trigger symptoms in your ...

If you have questions about the autoimmune protocol (AIP) diet, ... Uses a quiz to create a custom plan and estimated timeline; $70/mo or $209/year with alternate options available ...

AIP diet food list: What sorts of foods can you eat on the AIP diet? The AIP diet focuses on including nutrient-dense foods, such as: Meat and Fish: Preferably organic, grass-fed, and wild-caught.

The AIP diet is rooted in the principles of the paleo diet, which focuses on nutrient-dense, ... These foods are included on the Mediterranean diet, widely considered the healthiest diet plan.