By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid ...

Your diet is your best friend or your worst enemy in this battle. Here is an expert guide on which foods are good and bad for you: Avoid consuming foods that trigger acid reflux, such as spicy ...

Home remedies for acid reflux include ... get more fiber in your diet. Herbal remedies like aloe vera and slippery elm may help soothe your esophagus and GI tract. Acid reflux occurs when stomach ...