An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
Just boil fennel seeds, strain, and sip this aromatic tea to ease bloating and acid reflux. Fresh veggie smoothies like cucumber or spinach, are alkaline and fibre rich. They help cool acidity, boost ...
Whether you consume it as tea, grated into meals, or in smoothie form, ginger may help reduce irritation in the oesophagus ...
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