Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an ...

Reason: they are highly nutritious. The most common types of dry fruits that are consumed in Indian households are walnuts and almonds. Have you ever wondered which one of these is healthy?

Are a small cup of almonds best at bedtime or during that midafternoon slump? Can blending dates and walnuts into a smoothie have benefits besides tasting really good? While dried fruits and nuts ...

From walnuts to cashews, we asked nutritionists and dietitians to talk us through the health benefits of popular nuts. Although nuts may be some of the most allergenic foods on the planet ...

4 dry figs 8-9 walnuts 3 tbsp sugar 2-3 tbsp cream 8-9 almonds - chopped few drops of vanilla essence Soak the figs in cold water overnight. Boil them for about half an hour with sugar and then ...