Yoga guru R. Sharath Jois was in the midst of his teaching tour in the US at the time of his death. He was expected to return ...

Renowned Indian-origin yoga guru R Sharath Jois died in Virginia on Monday, November 11, his sister confirmed on Tuesday. The ...

Los Angeles yoga ... Pattabhi Jois from Mysore, is for hard-core yogis only—don’t bother trying to join unless you’re willing to attend three times a week. The practice is ashtanga—a ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Consistent practice of yoga postures and pranayama increases the lung's airflow, air capacity, stamina and efficiency. Back bending postures open the chest, improving both lung and heart functions.

Popular yoga styles like Ashtanga, Iyengar and Vinyasa Flow are also modern incarnations. "We find elements of them in older texts and historical sources but also many parts of them are modern ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

Throughout her career as a yoga teacher, Seane Corn has been used to hearing students and colleagues rail against mainstream medicine. She even shares some of their concerns. But when the ...

Best Yoga Teacher Training School in Rishikesh India. Rishikesh Ashtanga Yoga School is best yoga school in Rishikesh offers authentic, intensive, residential and life-changing 100, 200 ...