Comparison is the thief of joy, and when you are on the path of entrepreneurship, comparing yourself to others comes easily.  As the founder of mental health platform, Sad Girls Club, Elyse Fox, knows ...

Much has been said about rises in mental health problems reported by younger people over the past 20 years. It is estimated ...

In today’s hyperconnected world, teens are growing up with smartphones in their hands and the internet in their pockets. For ...

Removing social media from bedtime routines often leads to improved sleep quality and duration. Better sleep directly enhances mental health through improved emotional regulation, increased stress ...

How social media affects mental health. There's no denying that we benefit a lot from social media. ... Avoiding screen time before bed also reduces our exposure to blue light, ...

March 13, 2025 For teens, strong friendships outweigh impact of social media on mental health Adolescents with the strongest relationships are the most likely to have high levels of well-being ...

Other key findings from the survey: More teens report spending too much time on social media: 45% of teens say they spend too much time on social media in our current survey, up from 36% in 2022.

Social media’s effects on the mental health of young people are not well understood. That hasn’t stopped Congress, state legislatures, and the U.S. surgeon general from moving ahead with age ...

Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall and their own ...

It's not an easy mental shift to go from earning a steady paycheck to having to live off of savings and Social Security. To avoid financial stress, do your best to build up a decent-sized nest egg ...

It's not an easy mental shift to go from earning a steady paycheck to having to live off of savings and Social Security. To avoid financial stress, do your best to build up a decent-sized nest egg ...