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If you haven't nailed your single leg deadlift yet, the staggered stance (or B stance deadlift) could be a good option. It ...
you may be better off starting with sumo deadlifts, which is when you're in a wider stance, rather than traditional ones. The only difference will be your stance and hand placement –– having a ...
Which is exactly why deadlifts are so badass—and an effective workout move. Deadlifting allows you to move more pounds than you can with almost any other exercise, using all of your muscles ...
If you're especially tall, you may take a liking to the sumo deadlift over the conventional version of the exercise. This style widens the stance and brings the legs outside of the hands when they ...
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