Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Back pain affects millions of people daily, often stemming from weak core muscles that fail to provide adequate spinal support. The interconnected muscle groups surrounding the torso work together to ...

By the time a 34-year-old Florida mother finally learned why her back felt like it was breaking, the diagnosis was not ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

Institute of Clinical Excellence incorporates these principles into its educational programs, such as the Persistent Pain: Comprehensive Management course. This eight-week online program uses a ...

We all experience random aches and pains. That twinge in your back after gardening. The occasional headache after a stressful day. The muscle soreness from trying a new workout. Most of the time, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

Some evidence suggests that the Mediterranean diet and other dietary plans can help reduce inflammation. As such, these diets may help some people with managing back pain. The Mediterranean diet is an ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.