In today’s fast-paced world, where multitasking during meals has become the norm, our connection with food has significantly ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Several years back, I read an article that said “instant noodles” – ramen noodles, as college kids call them – are about the ...

Fatty liver disease, increasingly prevalent among young individuals, stems from unhealthy diets, sedentary lifestyles, and ...

Dr Panda said that it is essential to recognise the signs of loneliness and seek social connections, whether through friends, ...