In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.
In this article, we’ll highlight several so-called “bad” foods that may be better for your heart than you think. Eggs have long been controversial due to their cholesterol content.
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MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...
Have been blaming the airlines for serving bad food? It is not their fault. The food always tastes bad midair because of a ...
Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...
If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut butter or yogurt with fruit beforehand. It will give you the energy to perform ...
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