Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is confusion about their health effects.

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Sunflower seeds are rich in protein and fiber, which help control appetite and keep you feeling fuller for longer. The ...

While sunflower oil is safe to consume for most people, there are some key health and nutrition points to consider before ...

They include sunflower and rapeseed ... made from pork fat – are high in ‘bad’ saturated fats which raise cholesterol and heart disease risk, while seed oils contain unsaturated fats ...

Disclaimer: The information is for general informational purposes only and should not be considered medical advice. Always ...

The online argument over seed oils is getting heated (sorry) and it’s hard to separate fact from conjecture. So we asked the ...