Sunflower seeds are becoming an ideal replacement for salted potato chips for those looking for healthy snack options ...

Sunflower seeds are among the most nutritious foods that can be easily incorporated into your diet The key is to have them in ...

They include sunflower and rapeseed oils ... dripping and lard – dripping made from pork fat – are high in ‘bad’ saturated fats which raise cholesterol and heart disease risk, while seed oils contain ...

They include sunflower and rapeseed ... made from pork fat – are high in ‘bad’ saturated fats which raise cholesterol and heart disease risk, while seed oils contain unsaturated fats ...