Well, it will come as no surprise to anyone who has consumed expertly filleted porgy, be it baked, fried, broiled, even poached, that the fish is one of the better eating species in Long Island Sound.

1 whole 4-to-5-pound black sea bass (other firm fish, such as porgy, may be substituted), cleaned, gutted, and scaled Preheat the oven to 450 degrees. Whisk egg whites till they form soft peaks ...

Porgies, in general, are known as common bait theives. Food Quality The meat is marketed fresh, is white and flaky, and has an excellent flavor, It is easily filleted and may be fried, baked or ...

These include black bream, red bream from Europe, porgies and scups from America, and the Mediterranean gilt-head, which is perhaps the tastiest of the lot. All have a coarse, succulent and choice ...