I half expect to relive a combination of "Flashdance" and high school drill team when I head to Pure Barre one weekday morning. Because that's likely not the case, I leave the leg warmers and bodysuit ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...

Fitness fads come and go, but if you're on the lookout for a quality workout, you might consider a new conditioning class being offered by Ballet Arizona. After all, the acclaimed company's dancers ...