At the beginning of every year, people struggle through Dryuary, fad diets, juicing and other fleeting methods for becoming healthier, or they use the clean slate as a chance to make long-lasting ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...