Chapati is generally prepared with wheat flour but to increase its nutritional value, indian house holds have started mixing it with besan (gram flour). With besan comes extra protein, fibre, minerals ...

High protein flour made by adding a variety of lentils or besan (gram flour) to the regular whole wheat flour has become quite a rage among fitness enthusiasts. The chapatis or rotis made with this ...

What to Make with Besan: In the Indian kitchen, *besan* (gram flour) is a versatile ingredient used to prepare everything from vegetable dishes to *rotis*. It serves as a staple for both lunch and ...

Incorporating besan into your lunch recipes not only brings variety to your meals but also adds a nutritious punch. These 6 besan-based dishes highlight the richness and diversity of Indian cuisine, ...