A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...
In many instances, people think of vegan or vegetarian fare as being light and nutritious — and not especially filling. However, chef Anne Burrell, someone whom I hold in high esteem for all things ...
Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...
Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...
Start our Christmas countdown with these delicious and festive plant-based mince pies, easy enough to make at home ...
Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...
Emphasizing whole foods is key to a successful plant-based diet. Fruits, vegetables, grains, nuts, and seeds should form the ...
Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making this change, new data shows.