Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

Start our Christmas countdown with these delicious and festive plant-based mince pies, easy enough to make at home ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. “The beauty of a Mediterranean diet is that it truly ...

Please provide your email address to receive an email when new articles are posted on . According to the American Heart Association, the Mediterranean diet emphasizes a variety of nutrients rather ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...