This equals around 1.6 grams of beta glucan per 1/2 cup of cooked oats and 4 grams per 1/2 cup of cooked barley . Still, some people choose to take supplements to boost their intake.

Overall, we believe the Horbäach Beta Glucan Supplement is a solid choice for those looking for a reliable beta glucan supplement. 4. Horbäach Beta Glucan 1 3D. Our Pick. Check Price on Amazon.

For maximum benefits, you want at least 4 grams of beta-glucan a day — the amount in 1 cup of uncooked oats. If that sounds like a lot, ...

Its beta glucan content can be up to a whopping 11.5 percent of total volume, with one cup of cooked barley containing two and a half grams of beta glucan. Plus it’s full of antioxidants, making ...

Beta glucan’s cholesterol effects have been largely studied. Oat bran, which contains β-glucans, was the first-ever cholesterol-reducing food registered by the US Food and Drug Administration.

4. NOW Supplements Beta 1,3/1,6-D-Glucan 100 mg with Maitake Mushrooms, 90 Veg Capsules. Check Price on Amazon. If you are looking for a reliable beta glucan supplement for cancer, ...

United States: With a projected CAGR of 8.4% through 2035, the U.S. remains a major market for oat beta-glucan. Heightened ...

Beta-glucans are types of fiber found in the cells of certain types of yeast, algae, bacteria, and fungi. They are also found in certain plants, such as oats and barley.

The Global Beta Glucan Market is projected to grow at a CAGR of 3.24% from 2024 to 2030, according to a new report published by Verified Market Reports®. The report reveals that the market was ...

Delray Beach, FL, Oct. 10, 2024 (GLOBE NEWSWIRE) -- The Global beta glucan industry is poised for significant growth, estimated to expand from USD 542 million in 2024 to USD 800 million by 2029 ...