Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...

Jane Fonda may have kicked off the at-home workout video craze in the 80s, but a decade later, Billy Blanks made it a movement with his iconic Tae Bo routine. And after 19 years working behind the ...

Legendary fitness icon Billy Blanks proudly announces the official launch of Taebo Reboot, a groundbreaking VR fitness experience now available on the Meta Quest Store. For decades, Tae Bo has ...

It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...