Eggplants are a nutrient-rich food that contains fiber ... green, or even black. In addition to its unique texture and mild flavor, eggplant has a host of potential health benefits.

Wash, pat dry and dice the zucchini, bottle gourd and eggplant ... or a food processor. 4. In a casserole or heavy bottomed dish, heat up some oil and fry the onions. Drain the diced veggies and sweat ...

This comforting casserole — made up of layers of ground beef, potatoes and eggplant baked in a tangy ... Amina is a Toronto-based food blogger and founder of the popular Middle Eastern food ...