Plus, it can be enjoyed either hot or cold. Plain chicken is one of the best foods for an upset stomach. Not only is it bland and gentle on the GI tract, but it’s also a source of lean protein ...

While eating bland, easy-to-digest foods can certainly be helpful, there are other at-home treatments that may alleviate an upset stomach. Here are some remedies our experts recommend: Sip on ...

Extreme summer heat often leads to indigestion and stomach issues. Common foods like bananas, ginger, and khichdi can ...

A healthy breakfast is key for energy and digestion, but some foods and drinks can irritate your stomach when consumed on an ...

Experiencing an upset ... acid and food regurgitation, can all be alleviated by consuming aloe vera juice. Because of its anti-inflammatory qualities, ginger can help calm a rumbling stomach.