What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

The natural properties of plants are widely used in treating various ailments. One such plant is milk thistle, which supports the liver and bile ducts. Discover how it functions and how to use milk ...

Some supplements contain herbs like fenugreek and blessed thistle, which have been used for centuries to increase milk supply. Others may include vitamins and minerals like iron, calcium ...