Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They offer similar health benefits, such as providing antioxidants, which ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t ...

Although most markets stock a store-bought version, it’s fast and easy to make at home, especially if you have a food ...

Unique benefits of green and black tea. Green tea is rich in epigallocatechin-3-gallate (EGCG), a powerful antioxidant linked to anticancer properties, neurological improvements, liver protection ...

Unique benefits of green and black tea. Green tea is rich in epigallocatechin-3-gallate (EGCG), a powerful antioxidant linked to anticancer properties, neurological improvements, liver protection, and ...