Taiwanese athlete Liu Ming-i bagged two gold medals at the IFBB World Bodybuilding Championships in Saudi Arabia over the ...

AN ultra-fit woman has left fans awe-inspired after she revealed her extreme workout routine. Amy Giovanna took to social media to share her top bodybuilding tips that ensure her ripped physique.

A FEMALE bodybuilder with a ripped physique says she no longer fears showing off her body despite remarks from her haters. Grace Griswold, 22, has rid of her insecurities about looking “manly” and is ...

A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...

ALBUQUERQUE, N.M. – The bodybuilding and fitness community took notice when the Physical Culture Association (PCA), a leading International Bodybuilding and Fitness Federation based in the United ...

Joe Weider created the Mr. Olympia contest in 1965 to crown the world’s greatest physique, and nearly six decades later, the ...

After months of training and watching their diets closely, bodybuilders and fitness enthusiasts posed off against each other at the Directorate of Family, Moral Welfare and Recreation's seventh annual ...

She eats three meals (including lots of rice) and various snacks. Boydle also eats out up to five times a week and occasionally drinks alcohol. Hattie Boydle is a world champion bodybuilder, fitness ...

Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

Grace would previously refuse to wear anything that accentuated her shoulders - but is now proud to show off her body A FEMALE bodybuilder with a ripped physique says she no longer fears showing off ...