As long as you're getting the proper vitamins and minerals, the only downside to eating the same meals every day is getting ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

That also helps with enjoyment and satisfaction. You will get bored eating the same thing every day. It’s beneficial to practice variety because that way when you get sick of something ...

A survey of 2,000 adults found that 44% of those who regularly eat the same thing each week are 'bored', but lack the inspiration to try something new. However, almost half (49%) of respondents ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently rustled up. A poll of 2,000 adults revealed 44 per cent are ‘bored ...

Standing in a supermarket aisle, he airs his frustration with repeat complaints: "Eddie, I'm bored of eating eggs for breakfast, what can I eat?" His 10-word rant left people scratching their ...

January may be a time of making lifestyle changes, but one thing that never changes is that those resolutions lead to big ...

Almost two-thirds of Brits in the BNF survey say boredom is the main cause of their unhealthy lockdown eating. Research links boredom with eating for escapism, but there’s good news: it also ...

How can it be possible that winter starts without making gajar ka halwa? It is one of the most favorite sweets in our homes, but did you know that carrot rabri can be another wonderful and healthy ...