This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

When it comes to fitness training, you don’t have to strictly use weights or do cardio. There are many other ways to work ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Sarah has been an editor and contributor for Game Rant since 2015. After meeting her first Chocobo, she never looked back. Sarah majored in game design in college and utilizes that knowledge to ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...