WBC World Light Heavyweight champion David Benavidez is one of boxing's biggest stars as the unbeaten fighter is considered a pound-for-pound talent. Now a two-weight world champion, 'The Monster' is ...

TOLEDO, Ohio (WTVG) - A local boxing program aims to empower youth through health and wellness. The founder of the Toledo Ark program, Andre McCallum, is helping kids build confidence and navigate ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Legends Boxing was founded by brothers Andrew and Rob Scott. The two had a passion for boxing from an early age. In 2013, they founded Legends Boxing to provide a safe, inclusive gym. A Legends Boxing ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Battling monotony in your gym routine? Kick things up a notch at this anything-but-ordinary boxing gym. The brainchild of former pro boxer George Foreman III, EverybodyFights offers five styles of ...

Cincinnati Boxing Olympians take up an entire wall at Cincinnati Golden Gloves in OTR. Just past four o'clock each day, the Over-the-Rhine Boxing Center comes alive with kids. Toddlers tag along with ...

The boxing gym, which opened on Thursday, April 17, will offer fitness classes incorporating cardio into the workout and open gym sessions for professional boxers looking to train. “A dedication to ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...