A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

For years, scientists knew exercise was good for the brain. Now they finally know why.

University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

A new study examines how memory and exercise are connected. Scientists studied the human brain and discovered how much exercise may help prevent memory loss over time. Experts share their thoughts on ...

Sitting for hours on a regular basis can be bad for your body and brain. A new study suggests that keeping your brain engaged helps counteract some of the harms of sedentary behavior. Subscribe to ...

Experts reveal the social behaviors that keep your brain sharp as you get older.

Your brain health and physical fitness may seem like totally different areas of wellness, but new research suggests they’re more closely linked than you’d think. The Journal of Sport and Health ...

Physical exercise may help reduce inflammation in MS by changing immune activity, a study in mice and patients suggests.