The human brain is much more flexible than we ever thought. New studies have suggested that, even in adulthood, the brain can ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...