Eating breakfast regularly is associated with a variety of health benefits, such as reduced risks for obesity, cardiovascular disease and Type 2 diabetes, as well as improved short-term memory in ...

It's enough to put you off your breakfast! Incredible close-up images of everyday foods that are often less than appetising. By DAMIEN GAYLE . Published: 11:43 EDT, 11 February 2013 | Updated: 05: ...

And while breakfast might have always been a thing, there’s no question that the foods people were digging have changed over the years. Except maybe bacon and eggs will always stay in style.

Our Best Breakfast Recipes From omelets to smoothies, here are some delicious ways to start your day. Click here for recipes. David Malosh for The New York Times. Overnight Oats.

2. It can boost your energy. Along with protein, dal is rich in fibre. It is considered a wholesome food that is also packed with vitamins and minerals.