When I originally encountered the idea of baking brown rice in an oven rather than cooking it on a stovetop, I was eager to ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal.

This cheesy chicken broccoli rice casserole is a delicious combination of flavorful chicken, tender broccoli, fluffy rice and a crisp cracker topping.

1 Cook 2 cups of brown rice. 2 Hard boil 6 eggs ... 10 Sprinkle a little grated cheese over the top. Bake in a medium oven till well heated through and the cheese topping has browned.

Add the spareribs or chops, sausages, and chicken and brown them all over medium ... and the drumsticks to the casserole, stirring to distribute the rice and meats evenly. Add salt, taking into ...

Divide the rice between two plates. Remove the salmon from the oven, unwrap and place the salmon on top of the rice.

Add in the peas and mix through. Arrange the sealed chicken on top, pushing down into the rice. Cover with the lid, place in the oven and bake for 25-30 minutes until all the liquid has been ...