Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Your waist size can help you understand your overall health. A larger waistline may indicate you're carrying more abdominal fat, which puts you at risk for obesity-related health conditions. Waist ...

New data suggest that after adjusting adiposity and body weight measurements for height the strongest predictor of hypertension is waist circumference, and not total fat mass and body weight. In ...

Yes; careful statistical analysis has demonstrated that waist circumference is not only an important and easily measured marker for the metabolic syndrome, but it also captures new information. Why is ...

A person’s waistline measurement can indicate an individual’s current or future health prospects. An individual can measure their waist with a tape measure between the hip bone and the bottom of the ...

A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out your tool box. Measuring your waist circumference can offer insight into your health, though, according to ...