Vitamin B6 assists the body in more effective absorption and use of magnesium. This combination is beneficial to ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

The rising popularity of RediClinic Calcium Tablets can be attributed to their superior formulation, growing consumer ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

But which magnesium supplements should you take ... Magnesium helps regulate calcium levels in the body, which is important for healthy bone density, and promotes nervous system function, muscle ...