Research suggests regular use of cardamom fruit powder can lower blood pressure. This can make things like heart attacks and strokes less likely. Potential Risks of Cardamom.

Cardamom can be used in many forms: whole pods, fine powder, or even its leaves. You can toss whole cardamom pods into rice ...

What Is Cardamom? Cardamom is a spice consisting of the pods and seeds of plants in the ginger family. Pods can be used whole ...

Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and ...

Cardamom whole pods, seeds, or ground powder lend a distinct floral aroma and taste to items like chai and coffee, rice and curries, and a variety of baked goods.