Heart health fuels longevity and energy. Learn diet, exercise, and stress tips to protect your cardiovascular system and ...

If you clench your hand into a fist, this is approximately the same size as your heart. It is located in the middle of the chest and slightly towards the left. The heart is a large muscular pump ...

Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

The changes in the cardiovascular system associated with aging are a decrease in elasticity and an increase in stiffness of the arterial system. This results in increased afterload on the left ...

A lower risk of cardiovascular disease usually goes hand in hand with higher HDL levels. " Since it can lead to increased Low-Density Lipoprotein (LDL) cholesterol, the excessive consumption of ...

If you clench your hand into a fist, this is approximately the same size as your heart. It is located in the middle of the chest and slightly towards the left. The heart is a large muscular pump ...