“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

New technique preserves major nerves, blood vessels, and other critical structures in a hard-to-access area. In a ...

Get it for $50 while the deal lasts. Reviewers say the ergonomic pillow, which has over 11,800 five-star ratings, provides ...

Owens spoke with several medical professionals and other professional wrestlers with similar injuries. Owens opted to delay ...

MRI detects missed cervical spine injuries in patients with negative CT results, prompting treatment changes, a meta-analysis ...