The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

and fish sauce upgrade creamy peanut butter to an umami-rich dressing in this colorful chopped salad. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe ...

If you love the flavors of the Mediterranean you will adore this Mediterranean Quinoa Salad. It is loaded with ... your ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

This Greek-style chopped salad is the perfect BBQ side. Marinating the feta takes no longer than five minutes, and imparts the salty cheese with plenty of zingy flavour. To make the marinated feta ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Hearty chopped salads make quick, healthy meals, but they’re not always the easiest to modify for a 5:30 Challenge recipe. A classic Cobb salad or deli-style chef’s salad contains several ...

One pot recipes don’t have ... with a green salad. Drain and slice a 400g jar of roasted red peppers. In a frying pan, sauté 1 finely chopped shallot in a little of the oil from the jar ...