SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best after weeks of indulging in festive treats? You’re certainly not ...

Cookbooks from the time suggested that people sometimes ... “It’s not a tradition to eat your Christmas tree in Scandinavia.” Koba Ryckewaert contributed reporting.

Advertisement "In Scandinavia, they have been doing it for a long time: picking the needles ... "There is no way to ensure that eating Christmas trees is safe -- either for people or animals." ...

This is known as time-restricted eating. Early fasting ... abdominal fat after periods of overindulgence, such as during Christmas. "This approach aligns with natural circadian rhythms, promoting ...