Let's be honest: Striving for a healthy body composition is hard. Between the number of diet sabotagers we face on a daily basis to the many eating plans and supplements that saturate social media, it ...

(CNN) -- America is in the midst of a keto craze. The trendy diet, which bans carbs to make your body burn fat for fuel, has kicked Weight Watchers' derrière on the stock market, captured the ...

LOS ANGELES, Feb. 10, 2020 /PRNewswire-PRWeb/ -- How About That's Sweet Trail Mix is a blend of keto approved nuts, unsweetened coconut and sugar free chocolate chips. How About That's trail mix ...

New Haven, CT (WTNH) – If you’ve been struggling with weight loss, it’s easy to get confused with so many different plans and products out there. It may seem like you have to make drastic changes to ...

South Asheville now has a location of Clean Eatz, a cafe and meal-plan franchise catering to people with very specific dietary needs. Looking for a lettuce-wrapped burger? A sweet potato stuffed with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Natalie Gruendl (@tasteslovely) and I am 33 years old. I live in ...

In fitness and nutrition circles, the term clean has gained a specific meaning in recent years. No longer just a word used to describe a crisp, white T-shirt fresh out of the laundry, clean now refers ...

(CNN) --America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight Watchers' derrière on the stock market, captured the ...

Clean keto advocates admit that it takes a good deal of effort to research food items and plan and prep meals, so “unsurprisingly, many a keto eater takes the easy way out, eating a diet centered ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Now the popular diet even has a day named ...