In the spring, clocks spring forward one hour. You will have lost an hour when you awake that morning. In the fall, clocks fall back one hour. You will gain an extra hour of potential sleep or play.

Clocks will 'spring forward' at 2 a.m. Sunday, marking the start of daylight saving time By NBC Chicago Staff and The Associated Press • Published March 8, 2025 • Updated on March 8, 2025 at 2 ...

Boston psychologist says extra hour of daylight is beneficial for mental health 01:51. Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we ...

Soon Illinois will officially “spring forward” from standard time to daylight saving time, marking the first of two clock changes set for 2025. The final month of meteorological winter comes ...

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. Will we lose an hour or gain an hour? In the spring, clocks spring forward one hour.

How to change the clock for daylight saving time When California time springs forward in March What changes the day DST starts California and most of the U.S. turn the clock ahead an hour — or ...

Clocks "spring forward" to 3 a.m. Arizona and Hawaii are the only states that do not observe daylight saving time. More: When is Lent, Ash Wednesday, Easter, Passover in 2025?

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. Will we lose an hour or gain an hour? In the spring, clocks spring forward one hour.

Daylight saving time will officially start Sunday, March 9 when we “spring forward” at 2 a.m., moving the clock ahead by one hour and putting more daylight into the evening hours and less in ...

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year.Clocks will “spring forward,” as the saying goes, at 2 a.m. (ET).