Scientists in Spain have published a paper examining the fat-burning potential of coffee before exercise, and how its consumption at different times of the day may influence the end result. Albeit ...

I know I'm not the only one who normally has a manic start to the day. With kids going off to school, bags need to be packed and toothbrushing needs to be supervised, so, understandably, I have never ...

They found exercise in the afternoon seemed to burn more fat than in the morning. They found a cup of strong coffee before exercise, especially if that exercise was on an empty stomach, seemed to make ...

For those looking to get rid of the excess weight they may have gained during the pandemic, how about a cup of coffee? A new study seems to point to positive results. Mercer Island MD Dr. Gordon Cohen ...

For years, coffee has been a topic of debate: is it a health elixir or a nervous-system jolt? Modern science has definitively swung in coffee’s favor, with Harvard’s T.H. Chan School of Public Health ...

New research suggests that coffee may lower the risk of AFib episodes in people who already have the condition. Cardiologists ...

Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost, but caffeine can also help when it comes to fitness.

From supporting your heart health to enhancing your mood and improving focus, check out the top six health benefits of ...

That cup of coffee that many gym rats, bikers and runners swill before a workout does more than energize them. It kills some of the pain of athletic exertion, a new study suggests. And it works ...

Dec. 29—One of Chattanooga's biggest new apartment complexes, which opened to residential tenants last month, soon will feature both a coffee shop and exercise facility as the first retail tenants in ...