A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Scones with coffee are the perfect way to start fresh in the morning. There’s something about a buttery scone and a hot cup ...

I vacillate between coffee and tea. I typically wake up, have a glass of water, and then decide on my breakfast and ...

Cafe regulars know the dirty chai drink well, a concoction that combines the forces of coffee and chai spices to make one perfect cup of caffeine. For those who love shaking up their regular coffee ...

Q: I have been a coffee drinker for as long as I remember. My wife has switched to tea and claims it gives her a similar ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

This might not sound like that big of a deal, but a few home-brewed cups of coffee in the morning followed by a latte in the afternoon is my daily caffeine M.O. I rarely go a day without any sort of ...