Sleep specialist and clinical psychologist Michael Breus says that the best way to mitigate insomnia is to cut off coffee and caffeine consumption by noon. baranq - stock.adobe.com This will be a tall ...

Coffee is the most popular stimulant in the U.S., consumed by nearly 75% of Americans. As a long-time coffee drinker, there’s ...

Drinking late into the night and then waking up early and reaching for a coffee may be harming college students more in the long run than they think. “What we call declarative memory facts — like for ...

We live in a society absolutely obsessed with coffee. Over 30% of Americans drink it daily, turning our beloved morning ...

CINCINNATI (WKRC) - A new report might have people re-considering that pumpkin spiced latte, especially if people were drinking it for the caffeine kick. People might want to consider using the time ...

More than a caffeine high, coffee provides Americans with more antioxidants than any other food or drink, according to researchers at the University of Scranton. “Nothing else comes close,” Joe Vinson ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

You know you've done it -- stayed up too late and relied on coffee to get through the next day -- but new research suggests that caffeine can only do so much. That cup or cups of coffee may keep you ...

The Institute for Scientific Information on Coffee (ISIC) published a new report today, titled 'Coffee and sleep in everyday lives', authored by Professor Renata Riha, from the Department of Sleep ...

A recent study of sleep lab volunteers reveals that caffeine impairs essential brain functions at night. Here’s what happens. Stacey Leasca is an award-winning journalist with nearly two decades of ...

Rise and grind — or not. A sleep expert is sharing the best times to drink coffee so you can be livin’ la vida mocha — and it’s not as early in the day as you might think. Dr. Deborah Lee, who is ...

The Institute for Scientific Information on Coffee (ISIC) published a new report today, titled 'Coffee and sleep in everyday lives', authored by Professor Renata Riha, from the Department of Sleep ...